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Bodybuilding Legends Podcast #201 - Lee Haney and Roy Callender

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8x Mr. Olympia Lee Haney and Roy Callender, one of the best bodybuilders of the late 1970's and early 1980's, are the guests on this episode of the Bodybuilding Legends Podcast. Roy and Lee talk about the training strategies that allowed them to build their legendary physiques, what today's bodybuilders are doing wrong in their training and how important it is to create iconic poses. (Time Stamps below).


Time Stamps:
0:00 - Start of the interview
6:10 - Lee talks about reading about Roy when he was growing up
7:56 - Roy's training program to build mass
14:17 - What Lee learned from Roy and Robby
17:10 - Are today's bodybuilders training wrong?
22:16 - Learning from the legends in the past
25:04 - When Lee saw Roy compete in the 1981 Mr. Olympia
29:57 - What Roy thought of Lee Haney when he won his first Mr. Olympia
34:36 - Did Lee plan on retiring from competition after his 8th win?
36:30 - How the physiques changed after Lee Haney's reign
37:52 - How old (young) is Roy Callender?
40:55 - Functional training
44:14 - What Lee and Roy think of today's bodybuilding scene
51:24 - The importance of developing iconic poses
56:22 - The artistry of posing is being forgotten
1:00:23 - Roy Callender talks about his new training app RC3


John Hansen Seminar - Building Muscle After 40 - https://www.learnitlive.com/Class/Building-Muscle-After-40/18526


Lee Haney's Certification Program - https://iafscertification.com/


Roy Callender's Training App - https://www.rc3.app/


Bodybuilding Legends Show website - https://www.bodybuildinglegendsshow.com/


John Hansen Fitness website - https://www.johnhansenfitness.com/
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ATLANTIC ROAD
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